Being petite my entire life, I never had a real struggle with my weight…until I turned 40 years old. Typically, with age comes weight. I exercised moderately and ate fairly healthy…so I thought. After hearing about Physique and seeing testimonials from actual patients, I decided to take action. I was not sure this was going to be the right diet for me; however, my desire to slim down was even greater than my love of food.
During my initial one on one meeting with my Weight Loss Coach Marly, we critiqued my current eating habits and soon realized my diet which included many fresh fruits (sugars) and carbohydrates daily, was turning into pure fat! My weight gain was most obvious in my mid section which was rapidly spreading to my thighs and upper arms. I must admit, the first two weeks that my body was detoxing of sugar and carbs was challenging. I truly had to exercise my discipline. By the third week, I was experimenting with various food and beverage products and getting creative with my at home recipes. All while staying within my customized diet plan. By the fifth week, I was looking and feeling better than I have in many years.
Seeing is believing and I am now a true believer of Physique Medically Managed Weight Loss Program. I am only four pounds away from reaching my ideal weight. I feel hopeful that with all of the nutritional education I have learned thus far, the opportunity to supplement my future diet, as well as making smart choices with my own meals, I will be able to sustain my goal weight in the future!
By Week 10, I have surpassed my weight loss goal at 108 lbs. and holding steady. As I enter into Stage 4, I feel that Physique has become a Lifestyle…Not a Diet!